Seekers

Master your senses,
What you taste and smell,
What you see, what you hear.

In all things be a master
Of what you do and say and think.
Be free.

You are a seeker.
Delight in the mastery
Of your hands and your feet,
Of your words and your thoughts.

Delight in meditation
And in solitude.
Compose yourself, be happy.
You are a seeker.

from "The Seeker", Shambhala Pocket Dhammapada, p. 96